The Science of Dusk · Orange lens

When the sun goes down, so should your light.

Pure, luminous orange. It widens the cut to cover nearly all blue light, including the zone where your body clock is most sensitive.

~97% of blue (380 to 500nm) 52.9% of visible light passes UV400
97%

of blue filtered

Between 380 and 500nm, including your clock's peak-sensitivity zone.

480nm

the most sensitive point

Where your internal body clock responds most strongly to light.

52.9%

of visible light passes

Half the light, in a warm tone you can notice: made for the evening.

Laboratory spectral transmission measurements on the same lenses we ship.

The master switch

Afternoon light talks to your clock.

Your body can't tell a phone at 7pm from the midday sun: it reads the light it gets and reacts. Dusk is the moment to change the signal.

480nm

The signal your retina sends

Special retinal cells measure ambient light and tell your brain whether it is day or night. Their peak sensitivity is near 480nm, and orange cuts that zone almost entirely.

~97% cut between 380 and 500nm

The day is ending, does your clock know?

As evening falls, natural light turns warm and soft: the signal that the day is ending. A screen keeps a midday tone. With orange, the light reaching your eye looks more like a warm evening.

Evening transition

The hormone that prepares sleep

Bright blue light in the hours before bed can delay its release. Filtering that band from dusk on helps the sleep signal arrive on time. It is the first step before the deeper night filter.

Can be delayed ~1.5h by bright screens

The alertness that should ease off

A daily-cycle hormone: high in the morning, easing toward night. Bright light at the wrong hour can interfere with that natural drop. Orange supports the descent.

Natural daily cycle
The spectrum

What orange cuts. Nearly all the blue.

The dark zone runs from violet to blue-green, right where your body clock is most sensitive. Figures come from laboratory spectral transmission measurements on our lenses.

~97%
480nm · your clock's peak
380nm · violet530nm780nm · red
Visible light that passes
52.9%. A noticeably warm tone: ideal for the evening.
UV protection
UV400: blocks ultraviolet radiation up to 400nm.

Cut between 380 and 500nm. Plus UV400.

With orange lens
Simulator

See it for yourself.

Move the slider to compare a bare screen with a screen seen through orange. It is an illustration: the real tone depends on your display.

The Ryva ladder

Three tints, three moments of the day.

How much blue is worth filtering changes with the hour. That is why there is no single lens: there is a ladder.

The hour the day winds down.

Orange is the middle step: it covers nearly all blue as the sun starts to set and your body should read that the day is coming to an end.

Why Ryva

Not all blue-light glasses are alike.

RyvaGeneric clear lens
A tint made for a specific time of dayYesNo: one for all hours
Published laboratory figuresYesRarely
Published light transmissionYesRarely
UV400 protectionYesVaries
A three-tint ladder that changes with the hourYesNo
Questions

The science, explained simply.

When do I wear the orange lens?

In the late afternoon and the transition hours, as the sun starts to set. It is the bridge between the gentle daytime filter and the deep night one.

Does it change the colors I see?

Yes, noticeably: it adds a warm cast. Your eyes adapt quickly.

Orange or red, which one?

Orange for the evening and the transition; red for the hours before bed, when you want the clearest night signal. Many people use both.

Can I drive or use it as sunglasses?

No. The shift in color perception makes it unsuitable for driving. These are indoor lenses and are not certified as sunglasses.

Where do the percentages come from?

From laboratory reports with spectral transmission curves measured on samples of our lenses. We publish the figures as they come out, along with each tint's light transmission, so you can also see how much visible light it lets through.

Give your body the right signal.

Pick your pair and give every hour of the day the light it deserves.